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Gentle Hatha Yoga & Meditation with Daniel
January 4 @ 6:00 pm - 7:00 pm GMT
An event every week that begins at 6:00 pm on Monday and Friday, repeating until 4th April 2021
This is our gentle yoga series. Currently being held on a Monday and Friday at 1800. And Wednesday and Saturday at 1030.
We are back at the studio and I can’t wait to show you all.
There will be students in the room with me so there may be additional breathing noises etc.
Please be ever mindful of your bodies and never push anything to strain. We want to leave these sessions feeling refreshed and relaxed.
We will be working on our Asana, Pranayama and Yogic meditation. The classes are going to be 60 minutes.
All levels are welcome to this class.
I look forward to practicing with you.
Meeting ID: 842 17433765