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Gentle Yoga with Daniel

April 14 @ 9:30 am - 10:30 am BST

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until 30th June 2021

This is our gentle yoga series.
We take a slow exploration of the body. Working from a laying position and mobilising ourselves all the way to standing. These sessions although slow give us a chance to deepen our connection to our breath and eat our bodies into the day.
Please be ever mindful of your bodies and never push anything to strain. We want to leave these sessions feeling refreshed and relaxed.We will be working on our Asana, Pranayama and Yogic meditation. The classes are going to be 60 minutes.
All levels are welcome to this class.

I look forward to practicing with you.
Much love
Daniel

Details

Date:
April 14
Time:
9:30 am - 10:30 am
BST

Organiser

Daniel Martin
Phone:
07491149303
Email:
daniel@thepracticespace.co.uk
Website:
thepracticespace.co.uk

Venue

Online
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