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Autumn Virtual Retreat
9th October 2020 @ 7:30 pm - 11th October 2020 @ 8:00 pm BST
After the beautiful communal energy of the Summer retreat, Jenny, Alistair and Daniel and returning for another long weekend of practice together with the community.
Since the Holy Island compassion course had to be Covid-cancelled, we’re focussing on the heart with our virtual retreat in October.
Jenny and Daniel will be working on unscrunching the heart area with shiatsu and yoga in preparation for Alistair’s teaching of heart awareness, tonglen and the Tibetan lojong slogans (pithy 11th Century advice for radically opening the heart).
Join us and dissolve into the warm, open space of the heart.
There’s various prices for all pockets.