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Alistair’s Meditation Session (UK Morning)
April 15 @ 8:30 am - 10:00 am BST
An event every week that begins at 8:30 am on Monday and Thursday, repeating indefinitely
This is our regular community meditation session. We practice for around 40 minutes (siting, lying, standing) and then you’re welcome to stay for the community discussion – in small break-out groups and the larger group. The focus of meditation follows different teaching cycles – you can always ask the community if you want to know what we’re practising.