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Alistair’s Meditation Session
27th October 2020 @ 6:00 pm - 7:30 pm GMT
An event every week that begins at 6:00 pm on Tuesday, repeating until 31st December 2020
Part of the three-weekly Live Sessions. I’ll be leading us in a form of somatic practice – sometimes sitting, sometimes lying. Often with a standing energy workout beforehand. The practice will last approximately 45 minutes and then we’ll have time for small-group discussion and then wider talks in the larger group. Anyone is welcome and some of the practices will be recorded for the library.