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Alistair Online Meditation
March 22 @ 8:30 am - 10:00 am GMT
An event every week that begins at 8:30 am on Monday and Thursday, repeating indefinitely
This is Alistair’s hour-long free meditation session – exploring a variety of somatic meditation practice There is about 40 minutes of practice. Some lying down, standing or sitting. With time to speak to other community members in break-out rooms and teaching and exploration of the material as a group.