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Alistair Morning Session
17th December 2020 @ 8:30 am - 10:00 am GMT
An event every week that begins at 8:30 am on Monday and Thursday, repeating until 28th February 2021
Our regular live sessions at 8.30am UK time – so good for our Australian friends as well as the Europeans!
Practice usually lasts about 45 minutes: standing, lying or sitting. Then we have a chance to connect as a community and discuss our practice after.
We are usually done by 10am UK time.