Summery Beingfulness Retreat

Many of us are dealing with bruising confusion about the end of the pandemic and whether it’s safe to emerge from lockdown. But more that ever we need to keep our minds bright and lucid – for ourselves and others.

Invest in your mental health by joining Alistair and Daniel for a gentle, friendly online retreat from Friday evening to Sunday evening exploring some of the core practices of Beingfulness together.

Please book you cushion here. We’re offering different ways of paying to make sure everyone can come!

Alistair will be leading this retreat supported by Daniel. We will begin each day with some gentle embodiment practices and then move into Beingfulness meditation.

Rough timetable:

Starting  at 7pm, we have a welcoming circle,  a break and then a longer session on Friday evening

Then on Saturday and Sunday:

7am- 8am: Early morning yoga + silent sit

8am-9am: Breakfast break

9am- 1.30pm: Practice and  Alistair teaching

1.30pm – 4pm: Lunch self-practice, rest

4pm – 6pm: Practice

6pm -7.30pm Supper time 

7.30pm-8pm: Sitting practice

The event is finished.

Hourly Schedule

Friday

7pm - 9pm
Opening the Circle
Short meditation and meet and greet

Saturday & Sunday

7am - 8am
Early morning yoga + silent sit
9am - 1.30pm
Practice and  Alistair teaching
1.30pm - 4pm
Lunch self-practice, rest
4pm - 6pm
Practice
Finish at 5pm on Sunday
7.30pm - 8pm
Sitting Practice
only Saturday

Date

Jul 16 - 18 2021
Expired!

Time

7:00 pm - 5:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jul 16 - 18 2021
  • Time: 2:00 pm - 12:00 pm

Cost

£100.00

Location

Online
Category

Organizer

Alistair
Email
mail@mind-springs.org
Website
http://mind-springs.org

Notifications

Who’s Online

There are no users currently online

Member Search

Search


0 Comments

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

or    

Forgot your details?

Create Account