Early 1hr Meditation (Thursday Morning UK)

This is our before-work early bird session. The whole thing is less than an hour, with 30 minutes of practice and then some space to ask questions. No community break-out rooms in this session. Perfect way to start the day!

PLEASE LET PEOPLE KNOW BY SHARING THIS – YOU CAN USE THE SHARE BUTTONS TO THE RIGHT –>

We follow cycles of teaching so you can ask  what we’re practising at the moment with the email to the right or a post on the MSPS site. The community will keep you informed.

The practice session usually  involves a short warm-up of pranayama (breathwork) or energy work followed by a longer practice done lying down or sitting up (or a bit of both). Alistair guides us through this.

The event is finished.

Date

Jul 30 2021

Time

UK time zone
7:00 am - 8:00 am

Local Time

  • Timezone: America/New_York
  • Date: Jul 29 2021
  • Time: 7:00 pm - 7:00 pm

Location

Online

Organizer

Alistair
Email
mail@mind-springs.org
Website
http://mind-springs.org

Notifications

Who’s Online

There are no users currently online

Member Search

Search


0 Comments

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

or    

Forgot your details?

Create Account